Sinclair Method Studies
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.
The Dangers of Sudden Alcohol Cessation and Why Gradual Reduction Is Safer
For those who have developed a dependence on alcohol, quitting abruptly might seem like the best decision. However, sudden alcohol cessation can be dangerous—especially for individuals who consume large amounts regularly. The body becomes physically reliant on alcohol, and stopping all at once can trigger severe withdrawal symptoms.
The Sunday Reset
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